"U. S. Surgeon General, Vivek Murthy, warns that loneliness is like hunger, a signal we're lacking something for survival." This is the...

People have referred to Jane Addams as the 'Mother of Social Work'. This is an excellent documentary about her life and and work. "Jane...

I had seen a post on facebook on an aspect of life that I have contemplated perhaps more than any other ~ the nature of true love. I had...

I had the amazing opportunity to step inside one of the most remarkable buildings I have ever been in. It's so true how our environments...

I had been to an outdoor rock concert in Earl Bales Park in the north end of Toronto. I had taught skiing on the hill there ~ pretty...

Hippocrates (460- 375 bce) was known as the 'Father of Modern Medicine'; he was a Greek physician of the classical period who is...

The other day I walked into the Patagonia store on King St. West in Toronto. One book, Surf is where you find it, practically jumped off...

This is a very interesting lecture. He touches on the importance of clearing away addictions in one's life and of healing so that our...

I had been in Jamaica for a day as a stop over for a one week cruise. We had biked down a mountain on these cool windy roads. We made...

I heard this song some time in the last year or two and I loved the energy of it. I look forward to the day when there is true peace...

It seems as though many are searching for happiness. Perhaps those who search the most are those who have grown up in environments where...

For the last number of years of my journey, I found myself listening quite a bit to Toronto's Classical Music Station, 96.3, CFMZ~FM....

Last summer I heard about a Japanese concept called Ikigai. In a sense, I felt it was one of the best metaphors/concepts for getting...

I likely first heard this term when studying psychology in University. However, like most of what I learned in that institution about...

I had seen the movie 'Almost Famous' many years ago. I recall when seeing it that I felt some kind of deep connection to it. I think I...

On my journeys, the closest I have seen to an ideal community was the kibbutz that I stayed on in Israel. (Socialism is a social and...

On my journey I often had the experience of being alone but not feeling at peace. And so, I had a tendency to look for what seemed to be...

On my journey, one of the most powerful breath therapies that I came across was a technique known as Rebirthing. Rebirthing is an...

I had the great fortune of spending some time with Mayte Morelos after an epic journey she made to Central America during the Pandemic...

This is the story of how a stranger's act of kindness changed a homeless man's life. There is a Jewish expression: 'Save one life, you...