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Reuben Berger
Feb 29, 20242 min read
True Love
I had seen a post on facebook on an aspect of life that I have contemplated perhaps more than any other ~ the nature of true love. I had...
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Reuben Berger
Feb 2, 20242 min read
The Largest Log Cabin in the World ~ The Chateau Montebello
I had the amazing opportunity to step inside one of the most remarkable buildings I have ever been in. It's so true how our environments...
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Reuben Berger
Aug 16, 20232 min read
A journey back in musical time...
I had been to an outdoor rock concert in Earl Bales Park in the north end of Toronto. I had taught skiing on the hill there ~ pretty...
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Reuben Berger
Aug 13, 20232 min read
Hippocrates Prescription for healthy living
Hippocrates (460- 375 bce) was known as the 'Father of Modern Medicine'; he was a Greek physician of the classical period who is...
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Reuben Berger
Aug 10, 20232 min read
Surfing lessons for life
The other day I walked into the Patagonia store on King St. West in Toronto. One book, Surf is where you find it, practically jumped off...
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Reuben Berger
Jul 17, 20231 min read
The Soul and the World to Come
This is a very interesting lecture. He touches on the importance of clearing away addictions in one's life and of healing so that our...
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Reuben Berger
Jul 9, 20232 min read
Sunset over the hills of Jamaica
I had been in Jamaica for a day as a stop over for a one week cruise. We had biked down a mountain on these cool windy roads. We made...
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Reuben Berger
Jun 11, 20231 min read
One Day in Hebrew, English and Arabic
I heard this song some time in the last year or two and I loved the energy of it. I look forward to the day when there is true peace...
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Reuben Berger
May 24, 20231 min read
Eighty year Harvard study discovers the key to happiness
It seems as though many are searching for happiness. Perhaps those who search the most are those who have grown up in environments where...
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Reuben Berger
May 3, 20231 min read
Toronto's Classical Music Station
For the last number of years of my journey, I found myself listening quite a bit to Toronto's Classical Music Station, 96.3, CFMZ~FM....
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Reuben Berger
May 1, 20232 min read
Ikigai ~ discover how to best serve the world.
Last summer I heard about a Japanese concept called Ikigai. In a sense, I felt it was one of the best metaphors/concepts for getting...
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Reuben Berger
May 1, 20231 min read
Cognitive Dissonance ~ questioning our beliefs
I likely first heard this term when studying psychology in University. However, like most of what I learned in that institution about...
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Reuben Berger
Apr 29, 20231 min read
You are home ~ Almost Famous
I had seen the movie 'Almost Famous' many years ago. I recall when seeing it that I felt some kind of deep connection to it. I think I...
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Reuben Berger
Apr 25, 20231 min read
The Kibbutz ~ true community
On my journeys, the closest I have seen to an ideal community was the kibbutz that I stayed on in Israel. (Socialism is a social and...
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Reuben Berger
Apr 23, 20232 min read
Finding your passion ~ the magic key to being alone
On my journey I often had the experience of being alone but not feeling at peace. And so, I had a tendency to look for what seemed to be...
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Reuben Berger
Apr 23, 20231 min read
Rebirthing ~ a guided breath work journey
On my journey, one of the most powerful breath therapies that I came across was a technique known as Rebirthing. Rebirthing is an...
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Reuben Berger
Apr 23, 20231 min read
Janzu ~ water healing massage
I had the great fortune of spending some time with Mayte Morelos after an epic journey she made to Central America during the Pandemic...
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Reuben Berger
Apr 21, 20231 min read
Yes, in my backyard
This is the story of how a stranger's act of kindness changed a homeless man's life. There is a Jewish expression: 'Save one life, you...
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Reuben Berger
Apr 19, 20234 min read
Exploring Caffeine
There seems to be conflicting reports about Caffeine ~ some seem to think it's actually good for you whereas others think it's not good...
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Reuben Berger
Apr 19, 20231 min read
Be The Hero of your own movie
Life can feel like a struggle at times. Often we're not living the script that we may have dreamt of. Perhaps some have even forgotten...
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